In today's world, it is easy to have anxiety around personal safety.
Do you feel overly reliant on others for safety? Or are you ever left wondering how you would defend your family and loved ones? Maybe you have trips abroad planned and want some peace of mind around your safety? Do you feel uncomfortable at the thought of confrontation? Maybe you are a lone worker and often feel vulnerable.
Learning self defence is a life skill that will take you from fear to confidence, enabling you to live life to the fullest without looking over your shoulder.
At StandStrong Academy we specialise in helping regular people get fit, reduce stress & learn self defence
We understand the pressure of everyday life so having a space where you can let off steam and focus on yourself and your health is paramount.
Our team is dedicated to your success - we meet each learner where they are so you know you are getting the best training possible to reach your full potential.
It can feel nerve-racking walking into a martial arts gym, but rest assured our community of fun, friendly members make sure that you feel welcome and part of the family from day 1. Before you know it you’ll be throwing combinations and feeling your fittest, strongest and most confident self.
Our ethos is about standing together and building strength and resilience through the power of martial arts